My primary objective is to help clients live fuller, happier, and more satisfying lives. I have worked with clients experiencing depression, anxiety, and other sources of emotional pain such as life transitions, stress, trauma, and emotional abuse. I also have extensive experience working with adults, adolescents, couples, and LGBTQ. I am dedicated to working with individuals from diverse ethnic, cultural, and socio-economic backgrounds. I work from an evidence-based psychotherapy orientation that has been proven to be effective for people with mood disorders. I also have a deep understanding of mindfulness and humanistic approaches to give clients a uniquely comprehensive perspective.
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